Summer Challenge
2026
4 Weeks • Fully Guided • 10–30 Minutes a Day
Summer Challenge 2026
Join us for a 4-week Summer Challenge designed to help you feel strong, balanced, and energized throughout the season — with just 10–30 minutes a day.
Created to fit effortlessly into summer life, this challenge is designed to move with you wherever summer takes you — at home, on vacation, or somewhere in between. The classes are simple to follow, effective, and easy to return to, even on busy summer days.
Throughout the four weeks, you’ll be guided through a carefully balanced mix of Pilates, Barre, Strength & Sculpt, Stretching, and Myofascial Release — supporting both movement and recovery so you can feel good in your body all summer long.
The equipment is intentionally minimal and travel-friendly: a mini band, Pilates ball, and massage balls are all you need.
Each week also includes a new summer-inspired recipe and access to a supportive community to help you stay consistent in a way that feels enjoyable and sustainable.
You simply show up — we’ll take care of the rest.
Each new week will be revealed the weekend before it begins, giving you fresh inspiration and structure throughout the challenge.
- Duration: 4 weeks
- Time Commitment: 10–30 minutes a day
- Format: Fully guided, pre-recorded
- Class Types: Pilates, Barre, Strength & Toning, Stretching, Myofascial Release
- Extras: Weekly summer recipes + supportive community
- Level: Suitable for all levels
FAQ
Do I need any equipment?
A mat is enough for most sessions. We will use a Pilates Ball or a Miniband to spice up our workouts and occasionally we use massage balls. We chose equipment that are light and easy to travel with anywhere summer takes you. Some workouts give the option of ancle weights or light weights.
Is this suitable for beginners?
Yes. All sessions are guided and include modifications for different levels of experience and ability.
How do I sign up?
You sign up to Become a member and as a member you get access to the Summer Challenge and the whole workout library, programs, recipes and health tips.
The challenge is designed to be followed one day at a time. Each session will unlock daily, with the current workout clearly shown under “Today’s Session” on the front page for an easy and seamless experience.
Above, you’ll find glimpses of the workouts ahead — filmed in beautiful locations around the world.
Week 1
Membership